Blog
Love Your Gut!
Are you one of the millions of people in the UK suffering from digestive problems? Are you too embarrassed or nervous to ask for help? Love your gut aims to help people understand about the importance of good gu...
Medical Alert Awareness Month
A medical identification tag is worn as a bracelet, necklace or on clothing. It allows the wearer to be identified as an individual with a medical condition that may need immediate attention. This tag serves as ...
Ditch the cigarettes!
If you smoke, giving up is probably the greatest single step you can take to improve your health. Seven out of ten smokers say that they want to stop, but most believe they can’t. However, half of all smokers ev...
If you’re struggling to come up with the answers, then a glass of water could be the best solution.
The University of East London researchers believe that once thirst is relieved, the brain is left to focus on the task in hand. They carried out an experiment on 34 men and women who completed a number of menta...
Heat Wave Advice
Summer has finally arrived but problems can arise from prolonged hot weather that we all need to be aware of. Please see the following advice regarding the hot weather. This is also a gentle reminder for you to ...
Have you thought about your travel vaccinations?
There’s no point spending hours choosing your swimwear, beach bag and flip-flops if you barely think about the bugs and other health risks that could ruin your holiday. Almost one in four UK holidaymakers don’t ...